ADHD and its management featured image

ADHD and its management

Do I Have ADHD? Signs, Symptoms, and How to Get Tested Privately

Attention Deficit Hyperactivity Disorder (ADHD) is often misunderstood, leading many individuals to go undiagnosed for years. Whether you’re an adult struggling with focus and organization, a parent noticing symptoms in your child, or someone frustrated by long NHS waiting times, understanding ADHD is crucial.

In this guide, we’ll explore:

The common signs and symptoms of ADHD

How ADHD presents differently in adults and children

The benefits of private ADHD testing

How SameDayDoctor can help with medical testing and fast,   confidential referrals

What is ADHD?


ADHD and its management featured image
25th April 2025
Written by: Dr Gerlis

Do I Have ADHD? Signs, Symptoms, and How to Get Tested Privately

Attention Deficit Hyperactivity Disorder (ADHD) is often misunderstood, leading many individuals to go undiagnosed for years. Whether you’re an adult struggling with focus and organization, a parent noticing symptoms in your child, or someone frustrated by long NHS waiting times, understanding ADHD is crucial.

In this guide, we’ll explore:

The common signs and symptoms of ADHD

How ADHD presents differently in adults and children

The benefits of private ADHD testing

How SameDayDoctor can help with medical testing and fast,   confidential referrals

What is ADHD?

ADHD is a neurodevelopmental disorder that affects a person’s ability to focus, control impulses, and regulate their energy levels. It’s often diagnosed in childhood, but many adults live with undiagnosed ADHD, struggling with productivity, time      management, and emotional regulation.

There are three main types of ADHD:

1.Inattentive type – difficulty focusing, forgetfulness, and disorganization

2.Hyperactive-impulsive type – restlessness, impulsivity, and excessive talking

3.Combined type – symptoms of both inattentive and hyperactive-impulsive ADHD

Common ADHD Symptoms in Adults

Many adults with ADHD struggle with daily responsibilities, often feeling overwhelmed and frustrated. Symptoms may include:

Difficulty concentrating – Easily distracted, zoning out during conversations

Disorganization – Struggling with time management, frequently misplacing items

Impulsivity – Interrupting others, making rash decisions, trouble waiting your turn

Forgetfulness – Missing deadlines, forgetting appointments or important details

Hyperfocus – Becoming intensely absorbed in tasks but struggling to shift focus

Restlessness – Feeling unable to relax, constantly seeking stimulation

Emotional dysregulation – Quick temper, mood swings, and difficulty managing frustration

Many adults don’t realise they have ADHD until they face challenges in work, relationships, or daily life that make them question whether something deeper is at play.

ADHD Symptoms in Children

ADHD in children often presents differently than in adults. If you’re a parent wondering whether your child may have ADHD, look for these signs:

Struggling to pay attention – Difficulty following instructions, easily distracted

Hyperactivity – Fidgeting, inability to sit still, excessive talking

Impulsivity – Blurting out answers, interrupting others, acting without thinking

Difficulty with organization – Forgetting homework, losing belongings

Emotional outbursts – Struggles with frustration and emotional regulation

Early diagnosis can help children receive the support they need to thrive in school and social environments.

Do I Have ADHD? Key Questions to Ask

If you suspect you have ADHD, ask yourself the following questions:

Do I often start tasks but struggle to finish them?

Am I easily distracted by unrelated thoughts or external stimuli?

Do I frequently misplace important items like keys or documents?

Have I struggled with organization and time management since childhood?

Do I act impulsively without considering consequences?

Do I frequently feel overwhelmed by everyday responsibilities?

If you answered “yes” to several of these, it may be worth seeking an ADHD assessment.

The Challenges of Getting an ADHD Diagnosis on the NHS

While the NHS provides ADHD assessments, the demand is high, and waiting times can be long—sometimes over two years. This delay can be frustrating for those seeking clarity and treatment. Many people turn to private ADHD assessments to get answers faster.

How to Get Tested for ADHD Privately

If you’re looking for a faster, confidential way to get tested for ADHD, private assessments are an excellent option. Here’s how the process works:

Step 1: Initial Consultation

The first step is a consultation with a private ADHD specialist. During this appointment, you’ll discuss your symptoms, medical history, and any challenges you’re facing. This can be done in person or via a secure online consultation.

Step 2: Medical Testing & Assessment

A comprehensive ADHD assessment typically includes:

Clinical Interviews – A detailed discussion about your symptoms and                history

Standardized ADHD Questionnaires – Tools like the ASRS (Adult ADHD Self-Report Scale) help assess symptom severity

Medical Testing – SameDayDoctor provides the necessary medical testing in collaboration with The ADHD Centre, ensuring a thorough evaluation

Observer Reports – In some cases, input from family members, teachers, or colleagues may be requested

Step 3: Diagnosis & Treatment Plan

Once your assessment is complete, a specialist will review the results and determine whether you meet the criteria for an ADHD diagnosis. If diagnosed, a personalized treatment plan will be developed, which may include:

Medical treatments

Therapy & Coaching – Cognitive Behavioural Therapy (CBT) or ADHD coaching to improve focus and emotional regulation

Lifestyle Changes – Adjustments to diet, exercise, and sleep patterns can also be beneficial

Why Choose Private ADHD Testing?

1. Faster Diagnosis & Treatment

With NHS waiting lists stretching for months (or even years), private ADHD assessments offer a much quicker path to diagnosis and support.

2. Confidential & Personalized Care

A private assessment ensures a discreet and tailored approach to your specific needs.

3. Access to Specialist Care

Working with experienced ADHD professionals ensures you receive an accurate diagnosis and the best possible treatment plan.

4. No GP Referral Required

Unlike the NHS, private assessments allow you to book directly without needing a referral, making the process quicker and hassle-free.

How SameDayDoctor Can Help

At SameDayDoctor, we understand the urgency of getting tested for ADHD. While we do not conduct ADHD assessments directly, we work closely with The ADHD Centre, a trusted provider of ADHD assessments and treatment.

We provide fast and confidential medical testing, ensuring you have everything needed for a seamless assessment process. Our team ensures you receive the support and guidance necessary to move forward with your ADHD diagnosis.

Get in Touch with SameDayDoctor

If you’re considering private ADHD testing, contact us today:

📍 SameDayDoctor

🌐www.samedaydoctor.co.uk

📞 02076310090

📧 enquiry@samedaydoctor.co.uk

How an ADHD Diagnosis Can Help

Receiving an ADHD diagnosis can be life-changing, bringing clarity and access to effective support. Here’s how it can make a difference:

1. Understanding Yourself Better

Many adults with ADHD feel relieved after receiving a diagnosis, as it helps explain lifelong struggles with focus, organization, and impulsivity.

2. Improved Work & Academic Performance

A diagnosis allows you to access workplace accommodations or academic support, such as extra time for exams or adjustments to help manage tasks.

3. Better Relationships

Understanding ADHD can improve communication with partners, family, and colleagues, reducing misunderstandings and frustrations.

4. Access to Effective Treatment

Whether through medication, therapy, or lifestyle changes, an ADHD diagnosis enables you to develop a treatment plan that enhances focus, productivity, and emotional well-being.

5. Enhanced Mental Health

Many individuals with ADHD struggle with anxiety or depression due to unmanaged symptoms. A proper diagnosis allows for better mental health support and coping strategies.

Final Thoughts

If you’re wondering, “Do I have ADHD?”, seeking an assessment is the first step to getting the support you need. While NHS delays can be frustrating, private ADHD testing offers a fast, confidential, and reliable alternative.

SameDayDoctor provides essential medical testing in collaboration with The ADHD Centre, ensuring a smooth process for diagnosis and treatment.

Don’t let uncertainty hold you back—take the next step towards clarity and support today. Contact SameDayDoctor now!